These are all the variables that PHP uses to define a date format.
j - This is the day number without leading zero, ie: 1 to 31
S - this is the two-letter suffix for the day, ie: st, nd, rd, th
F - is the full name for the month, ie: January to December
l (lowercase L) - is the full day name, ie: Sunday to Saturday
You can find the rest of the definitions on the PHP Date
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